Curry Leaves Water: When the weather changes, most people get troubled by diseases like cold, flu or fever. A major reason for this is weak immunity. If you also fall ill frequently or your health deteriorates with the slightest change in weather, then you should now include curry leaf water in your daily routine. It strengthens the body from within and gives the strength to fight diseases.
How curry leaf water boosts immunity and metabolism
Antioxidants, vitamins and minerals are found in abundance in curry leaves which boost the body’s immunity in a natural way. Drinking curry leaf water daily also speeds up metabolism, which improves the digestive system and the body starts burning excess fat quickly. Not only this, it can also provide relief from problems like stomach gas, acidity and constipation.
Helps in strengthening the heart and controlling sugar
If you want to protect yourself from heart diseases, then curry leaf water can be a great home remedy. It contains nutrients that control cholesterol and improve heart health. Also, curry leaf water also helps in balancing blood sugar. Therefore, it is also considered very beneficial for diabetic patients.
Easy way to make curry leaf water
Making curry leaf water is very easy. First of all, wash fresh curry leaves thoroughly. Now take a glass of water in a pan and add curry leaves to it. Boil it well for 5 to 7 minutes. When the water cools down a bit, filter it and drink it early in the morning on an empty stomach. You will feel the change in your body within a week.
Regular use will show great results
If you make it a habit to drink curry leaf water daily, then in a few weeks your immunity will improve and you will not be easily affected by minor diseases. This is a natural and inexpensive remedy that can be beneficial for people of any age. It not only detoxifies the body but also helps in facial glow and hair strength.
