In the language of doctors, your nails, tongue and eyes tell the condition of your health. Your health can be judged by looking at the nails, if light lines have started appearing on the nails. If lines have started appearing on the nails then this is a common thing, especially with increasing age, it is not a matter of concern. However, sometimes vertical lines on the nails can also appear due to some internal reason. If straight or horizontal lines are appearing on the nails then know what could be the reason for this. How can it be cured?
Why do stripes appear on nails?
According to skin specialist Dr. Bhavana Wadhwa, it’s common for small vertical lines (onychorrhexis) to appear on nails as we age. These lines extend from the base of the nail to the tip. In most people, these lines are initially mild and unnoticeable. However, over time, as the nails become thinner and more brittle, the lines become more pronounced.
Deficiency of which vitamin causes lines on nails?
Sometimes this can be caused by a nutritional deficiency. Vertical lines on nails can be a sign of a vitamin deficiency or other nutritional deficiencies. This can be caused by a deficiency of iron, folic acid (also known as vitamin B9), and protein.
Causes of ridges on nails
- Extremely dry skin and dehydration of nails
- Psoriasis, lichen planus, and inflammatory skin diseases
- hypothyroidism
- Rheumatoid arthritis
- Rare diseases such as amyloidosis and Witkop syndrome
- Repeated injuries to the nails during manicures or pedicures
- Chemicals found in nail polish remover and cuticle softeners
How to fix lines on nails?
If excessive lines are forming and there is any change in the color of the nails or the skin, consult a dermatologist. Lines caused by aging can only be lightened; they cannot be completely removed. Using a nail buffer can smooth them to some extent, but if you scrub them repeatedly, such as more than once a month, the nails may become weak. It is better to massage a thick cream on the nails. Do not bite or pick at your nails or cuticles. Do not cut or push back the cuticles. Practice good hygiene. Wear gloves when using chemical products.
