World Thrombosis Day: If you experience sudden swelling, pain, or warmth in your legs, these could be early symptoms of thrombosis. Thrombosis is a disease that often causes swelling, pain, and heaviness in the legs. If left unattended, it can be life-threatening. People who remain sedentary for long periods of time or engage in physical activity are at higher risk. Thrombosis Day is celebrated every year on October 13th to raise awareness about this serious health problem. Let’s explore the symptoms of thrombosis and preventative measures.
What is thrombosis?
Thrombosis is a serious condition in which a blood clot, called a thrombus, forms inside a blood vessel, blocking blood flow. This clot can become a clot in the veins or arteries, potentially fatal. This clot can break off and travel elsewhere in the body, leading to a stroke or heart attack.
Causes of Thrombosis
- Injury to veins or arteries after surgery or a serious accident
- Prolonged sitting or bed rest
- Certain medications
Symptoms of Thrombosis
- Pain, swelling, or redness in one leg
- Chest pain or shortness of breath
- Numbness or weakness on one side of the body
- Reduced urination or blood in the urine
- Severe leg pain
What are the preventative measures?
To prevent thrombosis, exercise and avoid smoking. Walking for at least 20 minutes every day helps improve blood flow. Low-impact exercises like swimming are also beneficial. Avoid sitting for long periods of time. If necessary, get up every hour and walk or move your legs and feet. Drink plenty of water. In some cases, your doctor may recommend wearing compression stockings. If you suspect thrombosis, consult a doctor immediately. They will help diagnose the condition and recommend appropriate treatment.
