World Alzheimer’s Day: It’s often assumed that Alzheimer’s disease only affects older people. However, according to health experts, this notion is no longer entirely true. Nowadays, due to poor lifestyles, unbalanced diets, and mental stress, even young people are falling victim to this disease. On World Alzheimer’s Day, it’s crucial to be aware of this disease. Understanding it and taking timely action to prevent it can be life-threatening.
Negative Effects on the Brain
Alzheimer’s disease primarily affects the brain. This disease damages brain cells, called neurons. When neurons are affected, they are unable to communicate messages properly, resulting in impaired brain function. Health experts say that neuronal loss slows down thinking and decision-making.
Amnesia
Alzheimer’s disease, also known as amnesia, severely impairs a person’s memory and thinking ability. As the disease progresses, brain volume begins to shrink, and the patient may forget people’s names or recent events. This condition can often cause problems within the family and society.
Behavioral Changes
As Alzheimer’s disease progresses, changes in the patient’s behavior are also observed. The patient may suddenly become impulsive and experience mood swings. These changes can sometimes be challenging for those around them. Experts say that recognizing early symptoms and seeking timely treatment is crucial.
Prevention and a Healthy Lifestyle
Adopting a healthy lifestyle is crucial to preventing Alzheimer’s. A balanced diet, regular exercise, adequate sleep, and managing stress can help protect against the disease. Maintaining social connections and engaging in mental exercise are also important. Experts suggest that regular mental health checkups and maintaining a positive lifestyle can help prevent the disease.
