Urinary Tract Infection: Urine infection is called urinary tract infection or UTI in medical language. This infection occurs when bacteria reach the urine pipe, bladder or kidney and start growing. This problem is more common in women than men. Women have a smaller urinary tract due to which bacteria can easily enter. This infection can be mild but if not treated on time, it can spread to the kidney and cause serious damage.
What are the reasons for women getting UTI
There can be many reasons for UTI in women such as using dirty toilets, not taking care of cleanliness during periods, holding urine for a long time or drinking less water. Pregnant women, diabetes patients and women with weak immune system are at higher risk of this. Bacteria can also enter the urinary tract during sex. Many women get UTI repeatedly which is called recurrent UTI.
Symptoms of urine infection that should not be ignored
The symptoms of UTI depend on the severity of the infection, but usually the first sign is burning or pain while urinating. Apart from this, frequent urination but in very small quantity, feeling incomplete after urination, smelly urine or dark colored urine are also its symptoms. Some women may also have blood in urine. Pain in the lower abdomen, fatigue, fever and chills can also be signs. When the infection reaches the kidney, high fever and severe pain in the upper back start.
How to prevent urine infection
To avoid UTI, it is important to adopt some easy habits. First of all, drink at least 7 to 8 glasses of water a day so that the bacteria can get out of the body. Never hold urine as this can increase bacterial infection. Take care of cleanliness after toilet and clean from front to back. Urinating after sex reduces the risk of infection. Pay special attention to cleanliness during periods.
Prevention is also related to clothes and habits
Choice of clothes also helps in avoiding UTI. Avoid tight and synthetic undergarments and wear cotton and loose clothes so that bacteria do not grow due to moisture and heat. Make it a habit to always keep the private parts dry and clean. Consult a doctor if needed and avoid home remedies. If the symptoms persist, get tested and get proper treatment because negligence can prove costly.
